If you know me, you know I love to add Golden Milk to my daily routine. I first tasted Golden Milk at the coffee shop I used to work at. The recipe was a blend of turmeric, ginger, cayenne pepper, cinnamon & black pepper, I’d normally have it with soy milk.
Why you should drink Golden Milk.
What keeps me drinking Golden Milk is simply the benefits. Tumeric benefits include Preventing Inflammation, Improves Brain Function, Increases Immunity, Reduces Cholesterol, Prevents Cancer, Improves Digestion, Reverses Diabetes, Relieves Arthritis Pain, Delays Aging, Heals Wounds, and Reduces Depression. I love the glow that my skin has when I consistently drink tumeric as well.